Are you a momma who wants to experience motherhood in a more gentle and compassionate way, being less hard on yourself and tending to your needs? Do you struggle with being present with your child due to the stresses of everyday life? Are you feeling overwhelmed and in need of support, but don’t know how to delegate household tasks, offload duties, or who to ask for help? Brittany’s virtual coaching services are designed to help you identify and achieve your goals so you can experience aligned motherhood.
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1:1 Virtual Coaching
1 on 1 virtual coaching sessions run 60 minutes long. During this coaching session with Brittany, you will receive emotional support and validation, engage in a brainstorming practice to identify specific goal(s) you would like to achieve, and create an individualized plan to illicit positive changes for your desired future. Your commitment to follow through on the assigned plan outside of the virtual session is of utmost importance to your success in achieving your goal(s).
Each session includes a mindfulness practice which is guided by Brittany.
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